The Mind Unfiltered

A blog that explores the psychology and neuroscience behind common adolescent behaviors

Welcome to the Mind Unfiltered! In this blog I make complex brain science simple so that teens and young adults can better understand themselves and take back control of their mental health and habits.

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aaira gupta

About The Blog

The Mind Unfiltered is a blog that explores how the brain works and how that affects the way we think, feel, and act. It was created for teens and young adults who want to better understand themselves, improve their habits, and take care of their mental health.

Here, you will find topics in psychology and neuroscience explained in a way that is simple, relatable, and easy to apply to real life. Whether it is about why we procrastinate or how motivation really works, each post is based on research and made to help you learn more about yourself.

If you have ever wondered why your brain does what it does, this blog is a great place to start.

What readers are saying

I’ll be adding feedback and thoughts here from real readers soon. If you’ve read a post that stuck with you, I’d love to hear from you!

FAQs

What kind of topics do you cover?

On this blog I break down how the brain works during adolescence and explain the “why” behind common experiences like overthinking, anxiety, burnout, procrastination, sleep and energy levels, dopamine levels, and more.

How often do you post new content?

Bi-monthly!!

Are you a licensed therapist or mental health professional?

I am not a licensed therapist or mental health professional!! This blog is for educational and awareness purposes only. It is not a substitute for professional mental health care.

Can I suggest a topic?

Absolutely! All suggestions are appreciated and you can either DM me separately or in the comment section below every post!

Are you open to collaborations?

Yes!! Whether you’re a student, creator, mental health advocate, educator, or professional with insights to share, I’d love to connect.

Why is it called the mind unfiltered?

Because the mind can be messy and overwhelming. This is a space where you can explore the unfiltered truth behind how your mind works so that you can feel more in control and less alone.

Want to get involved or collaborate?

Contact me at themindunfiltered@gmail.com